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You are here: Home / Instant Pot Freezer Meals / Instant Pot Freezer Meal Gift Ideas with Free Printables

Instant Pot Freezer Meal Gift Ideas with Free Printables

December 1, 2022

Last modified on December 2nd, 2022

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Frozen meals in a bag with ribbons
Frozen meals in a bag with ribbons
Frozen meals in a bag with ribbons
Frozen meals in a bag with ribbons
Frozen meals in a bag with ribbons
Frozen meals in a bag with ribbons

Give the gift of cozy, homemade Instant Pot dinners.  Five of my favorite Instant Pot Freezer Meals below with packaging ideas and printable instruction labels perfect for gift giving!


Frozen meals in a bag with ribbons

Want to be the talk of the town this Christmas?

Want to give a gift that we'll have everyone's eyes lighting up in pure joy and excitement?

Do you want to be the giver of less stress, good food, and happy bellies?

Want to give something original and unique that will be remembered for days to come?

Well then, do I ever have a fantastic gift idea for you today!!!

Give the gift of a healthy, nourishing, family-friendly, and downright DELICIOUS Instant Pot Freezer Meal that your giftee can open and enjoy whenever they are ready for it.

Frozen meals in a bag with ribbons

Baked goods and soap are good, but a dinner that can be pulled out of the freezer and be cooking in less than a minute is not just a great gift, but an answer to so many mama's and papa's prayers after a hard, tiring day.

Before I dive into the recipes, let's talk about how to create this memorable gift.

Frozen meals in a bag with ribbons

HOW TO MAKE INSTANT POT FREEZER MEALS FOR GIFTING

  1. GRAB SOME FREEZER BAGS:  Grab a FREEZER SAFE ziplock bag.  The freezer safe part is essential because the bags are stronger, less likely to leak, and will prevent freezer burn.
  2. GET A BAGGY HOLDER:  To keep it open, I suggest using this inexpensive, but very useful Jokari Baggy Holder.  It's the greatest kitchen gadget I've seen in a very long time.  I use it for cooking, crafting, and beyond.  I consider it an essential in the kitchen.
  3. LAYER IN THE MEAT:  Layer in your ingredients, making sure that the meat goes in first.  Press the meat out into a single layer as much as possible.  This will ensure even and thorough cooking of the meat.
  4. ADD REMAINING INGREDIENTS:  Add the remaining ingredients to the bag.
  5. SHAPE IT CORRECTLY:  If the meal is large, freeze it in the pot to help keep its shape or simply tuck in the corner edges of the ziplock bag.  This will ensure that the frozen food will fit into the pressure cooker pot when your giftee is ready to use it.
  6. FREEZE THE MEAL:  Freeze until solid, at least overnight.
  7. PACKAGE IT:  Once frozen, you can package it up for gifting.
  8. ATTACH PRINTABLE:  Make sure to attach the cooking instructions (free printables below)
  9. GIFT TO YOUR LOVED ONE:  It is ready to go!

step by step collage of how to make an instant pot freezer meal

MY FAVORITE INSTANT POT FREEZER MEALS FOR GIFTING

I picked the following 5 meals because they are healthy, family-friendly, and simple to prep, cook, and feed to a family.  They also happen to be some of my favorite meals to make from my blog.  Here are the fab five, with links to the original recipes from my site as well if you would like to check them out.

  • Instant Pot Triple Bean Chili
  • Instant Pot Healthy Crack Chicken
  • Instant Pot Meatball Sandwiches
  • Instant Pot Pepperoncini Beef Sandwiches
  • Instant Pot Creamy Chicken Enchilada Soup

Important: For gifting purposes, refer to this post for how to stack and freeze the meals.

For each recipe I will outline 3 things:

  1. The ingredients and how to stack them in the bag
  2. The extra items to include in the gift that they will add to the pot before they cook it (like broth, tomato sauce, etc)
  3. Optional items you might want to gift to round out the meal.  These are items that are not perishable that could sit in their pantry until they cook the meal.

To get the needed Printable Gift Tags and Recipe Instructions, fill out this form here and they will be emailed straight to your inbox.  More details on the printables can be found below!

Let's get started!

INSTANT POT TRIPLE BEAN CHILI

Instant Pot Freezer Meal Gift Ideas

Stack ingredients in the following order:

  • 2 pounds ground beef or turkey
  • 1 tablespoon cumin
  • 6 tablespoons chili powder
  • 2 teaspoons black pepper
  • 1 tablespoon salt
  • 1 15 oz can kidney beans
  • 1 15 oz can cannellini beans
  • 1 15 oz can pinto beans
  • 1 4 oz can mild diced green chiles
  • 1 cup diced onions

For this recipe, you will also need to give them:

  • 29 oz can of tomato sauce
  • 29 oz can of diced tomatoes

They will add this to the pot with the frozen ingredients.

Optional extras: Bag of corn chips, like Fritos

Full Recipe for Instant Pot Triple Bean Chili here.

PRINTABLE INSTRUCTION LABEL BELOW (click here to skip to section)

INSTANT POT HEALTHY CRACK CHICKEN

Instant Pot Freezer Meal Gift Ideas

 

Stack ingredients in the following order:

  • 2 pounds chicken breast (cut breasts into 4 pieces each to ensure they are tender after cooked)
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/2 cup salsa
  • 2 tablespoons lime juice

For this recipe, you will also need to give them:

  • 15 oz can of black beans

They will stir this into the pot after the chicken is cooked and shredded.

Optional extras: Bag of tortilla chips

Full Recipe for Instant Pot Healthy Crack Chicken here.

PRINTABLE INSTRUCTION LABEL BELOW (click here to skip to section)

Instant Pot Meatball Sandwiches

Instant Pot Freezer Meal Gift Ideas

 

Stack ingredients in the following order:

  • 30 frozen Italian meatballs (use pre-cooked meatballs from the grocery store freezer aisle)
  • 1 teaspoon minced garlic
  • 2 teaspoons kosher salt
  • 1 tablespoon dried basil
  • 28 oz can whole tomatoes
  • 28 oz can tomato puree

For this recipe, no additional items are needed for cooking.

Optional extras: Hoagie rolls that can be frozen with the meatballs

Full Recipe for Instant Pot Meatball Sandwiches here. 

PRINTABLE INSTRUCTION LABEL BELOW (click here to skip to section)

INSTANT POT PEPPERONCINI BEEF SANDWICHES

Instant Pot Freezer Meal Gift Ideas

Stack ingredients in the following order:

  • 3 pounds chuck or rump roast cut into 3 pieces
  • 1 tablespoon dried oregano
  • 1/2 tablespoon dried parsley
  • 1/2 tablespoon garlic powder
  • 1/2 tablespoon onion powder
  • 1 teaspoon dried basil
  • 1 teaspoon lemon pepper seasoning
  • 1/4 teaspoon thyme
  • 1/2 teaspoon black pepper
  • 2 teaspoons kosher salt

For this recipe, you will also need to give them:

  • 16 oz jar of pepperoncini slices
  • 15 oz can of beef broth

They will add this to the pot with the frozen ingredients.

Optional extras: Hoagie rolls that can be frozen with the meat

Full Recipe for Instant Pot Pepperoncini Beef Sandwiches here.

PRINTABLE INSTRUCTION LABEL BELOW (click here to skip to section)

INSTANT POT CREAMY CHICKEN ENCHILADA SOUP

Instant Pot Freezer Meal Gift Ideas

Stack ingredients in the following order:

  • 2 pounds chicken breast (cut breasts into 4 pieces each to ensure they are tender after cooked)
  • 1 tablespoon salt
  • 1 tablespoon cumin
  • 1 tablespoon chili powder
  • 1 1/2 teaspoons garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon oregano
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 1 4 oz can diced green chiles
  • 1 8 oz can tomato sauce
  • 1 cup diced onions
  • 2 russet potatoes peeled and chopped
  • 1 red bell pepper cored, seeded and chopped
  • 3 cups chopped butternut squash

For this recipe, you will also need to give them:

  • 1 quart of chicken broth (this will be added to the pot with the frozen ingredients prior to cooking)
  • 2 (15 oz) cans of white beans (this will be stirred in after the meal is cooked)

Note: this recipe will require that the giftee owns a decent blender or immersion blender.

Optional extras: Bag of tortilla chips

Full Recipes for Instant Pot Creamy Chicken Enchilada Soup.

PRINTABLE INSTRUCTION LABEL BELOW (click here to skip to section)

INSTANT POT FREEZER MEAL INSTRUCTION CARDS

For more flexibility, you have the choice between Holiday Gift Tags . . .

Frozen meals in a bag with ribbons

and more generic Everyday Gift Tags.

Frozen meals in a bag with ribbons

Here you will find all of the instruction cards ready to print off and tie to your package.  Simply fill out the form and all of the instructions will be directly emailed to you to print and use as you please!

 

Note: On the instruction cards are “shopping lists” that include items that they might need to complete the dish.  These are all perishable items that wouldn't make sense for you to gift to them since you don't know when they will actually be preparing the dish.  These items include cheese, fresh produce, bread, etc.  You may want to bring that to the attention of the giftee so they know to look over the recipe and shopping list before cooking the freezer meal.

I can't wait to see how you package your meals!!! 

Take a picture and tag me on Instagram @marcitidbits.  I will be sure and share your wonderful creations!

Here is a little inspiration for you, again in both holiday style and everyday style.

Frozen meals in a bag with ribbons

Just think pretty ribbons . . .

Frozen meals in a bag with ribbons

Maybe a little glitter . . .

Frozen meals in a bag with ribbons

A pretty plate . . .

Frozen meals in a bag with ribbons

The sky is the limit!

The gift of an easy, comforting meal is one of the greatest gifts you could ever give.

While this is a great idea for Christmas gifts, I do hope you will keep this in mind for the many other opportunities where a little love and ministering might be needed.

Just think of all the people that could benefit from such a simple, yet thoughtful gift!

New moms, single busy parents, those who are ill or recovering from surgery, a friend, neighbor, or family member, those suffering heartache, or even to someone who has reason to celebrate.

All of the above would be grateful to receive the gift of an easy, comforting, delicious hot meal.

If you have a second, please let me know who you decided to gift one of these freezer meals too.  I've been overjoyed to hear the stories from my local friends and I would love to hear your stories as well!

Give generously, Love freely, Happy Holidays!

 

OTHER INSTANT POT GIFT IDEAS:

  • Instant Pot Vanilla Extract
  • Instant Pot Steel Cut Oats in a Jar
  • Instant Pot Elderberry Juice in a Jar
  • Instant Pot Crio Bru in a Jar
  • Instant Pot Wassail in a Jar

 

HOLIDAY THEMED INSTANT POT RECIPES

  • 25+ Best Instant Pot Christmas Recipes
  • Favorite Instant Pot Thanksgiving Recipes
  • 25+ Best Instant Pot Easter Recipes
  • Instant Pot Valentine's Day Recipes (to fall in love with)
I love to see what you're cooking from my blog! Show me your creations on Instagram using hashtag #INSTAFRESHMEALS
For more Insta Fresh food talk, join me on Instagram, Facebook, Pinterest, and YouTube

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Reader Interactions

Comments

  1. Caroline says

    December 6, 2022

    Such astonishing, I would like to try it, thanks for sharing~

    Reply
  2. Tamara says

    December 9, 2021

    Oh Happy Christmas Sweet Marci! This is a wonderful idea for gifts. I’ve done freezer meals for years and use a vacuum seal bags for our meals, they can be frozen for much longer than in ziplock freezer bags.

    I label the bags with the name, date, and amount, this prevents the “I wonder what this is” six months later. To make the bags the shape of the instant pot, I borrow a trick from bag making and “square” the corners so I have something that resembles a pocket book/purse on the bottom. I wish I could add pictures, it’s easy and the “aha” moment comes as soon as you see it. I flash freeze my contents (put them in the freezer with the bag open), once it’s frozen I seal the bag. With flash freezing, especially meats, it prevents the juices/liquids from being pulled into the vacuum sealer.

    Stay well my dear blogger friend – G-d bless.

    Reply
    • Marci says

      December 9, 2021

      Tamara, I love the vacuum seal bag idea! I’ve searched high and low for those bags that would give me the round surface I want for the pot. Haven’t found them yet. I hadn’t thought to freeze first then seal – you are a genius! Thank you!

      Reply
  3. Wendy says

    December 10, 2020

    I LOVE this! What an awesome idea!!
    Do you have any recipes like this that are KETO that I can do this with?
    Thanks. 🙂

    Reply
  4. Laurie says

    November 30, 2020

    I’m loving your Instant Pot recipes and this ingenious gift idea is just what I was looking for! I’ve already made the vanilla extract and wrapped for gifts, but this freezer meal goes the extra mile. Thank you for the packaging suggestions, too. So clever!

    Reply
    • Marci says

      December 1, 2020

      Laurie, I’m excited it spoke to you! I think it’s such a fun, unexpected, unique gift to give!

      Reply
  5. Ellen says

    November 30, 2020

    Marci, this is such a great idea! Thank you! I am loving your column and recipes. I started on tidbits with your sister, (and I am eagerly awaiting her planner) but now I’m hooked on yours too! I do have peeps who do not own an IP. Would these work in a crock pot, do you think?

    Reply
    • Marci says

      December 1, 2020

      Ellen, I’m so happy to have you here! I Love my sister’s blog as well, so I’m glad you could find a place in your world for both of us :). If they make it in the slow cooker, they’d need to let it thaw overnight in the fridge first. Then the standard “6-8 hours on low” should work.

      Reply
  6. https://ruthiesbbq.wordpress.com/ says

    January 22, 2020

    I don’t know if it’s just me or if perhaps everyone else
    experiencing issues with your website. It appears as if
    some of the text on your content are running off the screen. Can somebody else please comment and let me know if this is happening to
    them as well? This could be a issue with my browser because I’ve
    had this happen before. Cheers

    Reply
    • Marci says

      January 23, 2020

      I haven’t had any complaints about this! Let me know if you continue to have problems

      Reply
    • Cathy says

      December 10, 2021

      You might try a different browser.

      Reply
  7. https://scarlettnightshade.tumblr.com/ says

    January 4, 2020

    Very nice article, exzactly what I needed.

    Reply
  8. Michelle says

    December 29, 2019

    About how long does it take to come to pressure? I gave these to my SIL for Christmas and she’s doing the meatball subs. She just called and say it’s taking forever to reach pressure.
    I don’t know what to tell her!

    Reply
    • Marci says

      December 30, 2019

      Michelle, This is, of course, coming too late, but frozen meals can take longer to come to pressure. Did it end up working out for her?

      Reply
  9. Ashley says

    December 27, 2019

    This is going to sound silly but, how do you get it out of the bag when it’s frozen to put it in the instant pot?

    I’ve never done a freezer meal before 🤷🏼‍♀️🤦🏼‍♀️

    Reply
    • Marci says

      December 27, 2019

      Hey Ashley! It’s super easy. I do it 2 ways. 1) I tear down the side seam and just pull the bag from the food or 2) I run it under hot water for about 30 seconds and pull the bag away from the food. Both work! You’ll love it!

      Reply
  10. Angela says

    December 17, 2019

    I’m getting my grown son an ip for xmas and this is an excellent idea for me to gift with the pot!

    Reply
    • Marci says

      December 17, 2019

      Angela, Yes it would be a great combo! Great idea 🙂

      Reply
  11. Michelle says

    December 12, 2019

    I signed up for the emails but did not receive one with the printables either. Thank you in advance for your help.

    Reply
    • Marci says

      December 13, 2019

      Michelle, hmm, I wonder if it went to your spam folder. Send me an email at marci@tidbits-marci.com and I’ll get it to you.

      Reply
  12. Judy says

    December 8, 2019

    Are you the one that does the Lees Mkt frozen meals?

    Reply
    • Marci says

      December 8, 2019

      Judy, No Citrus Pear does them at Lees. We are InstaFreeze Meals at Smith’s Marketplace. Our concept is a bit different since the recipes are created for the electric pressure cooker and they are meant to be cooked from straight frozen. I don’t think ahead of time well enough to thaw my frozen meals!

      Reply
  13. Mary says

    December 7, 2019

    Excited about this!!

    Reply
    • Marci says

      December 8, 2019

      Mary, You’ll love it!

      Reply
  14. susan says

    December 7, 2019

    Do you have recipes like this for vegetarians and or vegans? Or can these be adapted?

    Reply
    • Marci says

      December 8, 2019

      Susan, I do have some vegetarian recipes that could be adapted to this, but from the ones in this post, the Chicken Enchilada Soup is amazing even without chicken and you could swap for vegetable broth. The chili would also still be really yummy without the meat.

      Reply
  15. Beth says

    December 4, 2019

    This is an amateur question, but do I cook the meat ahead of time or put it in the ziplock baggie frozen? I think it could go in raw for the chicken recipes, but wouldn’t the ground beef just cook into a big glob?

    Reply
    • Marci says

      December 4, 2019

      Beth, yep uncooked. The great thing about the ground beef (and I learned this from experimenting) is that after it’s cooked, you can scoop it out and break it apart just like you would chicken, and add it back to the chili. Of course, if you prefer, you could precook it.

      Reply
  16. Nicole says

    December 4, 2019

    I’m excited to make this for my sister in law’s family who is adjusting to a new baby. However, I am having a problem opening up the last three tags. I’m getting a message saying, “failed to open pdf document”

    Reply
    • Marci says

      December 4, 2019

      Nicole, so sorry about that! It’s fixed!

      Reply
      • Nicole German says

        December 4, 2019

        Thank you! I got everything printed, now to shop.

  17. Nicole German says

    December 3, 2019

    This is going to be the perfect gift for my sister in law and her family as they just had a baby. However, for some reason when I click on the last three tag files/pdfs I’m getting an error that says “failed to load PDF document” Anybody else having that issue? All the other files open without a problem.

    Reply
    • Marci says

      December 4, 2019

      Nicole, Oh no! Thanks for letting me know. I will get that fixed today!

      Reply
  18. Neha Dayakar says

    December 3, 2019

    Can you send me a link to the printables please

    Reply
    • Marci says

      December 3, 2019

      Neha, when you add your email to the box, the link will be emailed to you, did you try that?

      Reply
      • I only got what to do when ready to cook. No ingredient list. says

        December 3, 2019

        E mail only gave Instructions for cooking day. No ingredient list!

      • Marci says

        December 4, 2019

        Yes, the ingredient list is in the post itself.

      • Kathy says

        December 3, 2019

        These recipes look awesome. Thank you! Are the cooking instructions for right out of the freezer or should the ingredients be thawed first??

      • Marci says

        December 4, 2019

        Kathy, They are for right out of the freezer, no thawing required 🙂

  19. Sandy R says

    December 2, 2019

    I was not able to find the link to sign up to get the printables either. The recipes look great, and I would like to give them to my son’s girlfriend along with the Instant pot to help her get started with using it.

    Reply
    • Marci says

      December 3, 2019

      Sandy, Hmm…I’m trying to figure this out. Did you submit your email to the box in the post? That should email a link to you.

      Reply
  20. Liz says

    December 2, 2019

    These are great. Is there any way you could add slow cooker instructions on the tag as well. I do t know if all of my neighbors have an instant pot, but they’d likely have a slow cooker if they don’t have an IP.

    Reply
    • Marci says

      December 3, 2019

      Liz, I haven’t tried it in a slow cooker, but if I tried it I would let them thaw overnight and then do the standard 6-8 on low cook time.

      Reply
  21. Margaret Tyler says

    December 2, 2019

    Do the instructions include slow cooker instructions in case the giftee doesn’t own an instant pot?

    Reply
    • Marci says

      December 3, 2019

      They don’t include slow cooker directions. I haven’t used a slow cooker in so long I didn’t even test them that way! If I cooked them with a slow cooker though, I would let them thaw overnight then use the standard 6-8 hours on low cook time. I hope that helps!

      Reply
  22. Judy says

    December 2, 2019

    Thank you so much!

    Reply
  23. Kathy says

    December 2, 2019

    Oh my goodness — you have included some of my favorite recipes from you – the crack chicken, the creamy chicken enchilada soup! Can’t wait to try the others. And what a GREAT idea to gift a busy cook! I could not find a link to sign up for the cards, instructions, etc. Maybe I’ll try a different browser. Thanks so much for this!

    Reply
    • Marci says

      December 3, 2019

      Kathy, I know, I picked my favorites too:). In the post there is a box where you drop your email then they get emailed to you. Do you see it?

      Reply
  24. Elizabeth A Weber-Falk says

    December 2, 2019

    Oh dear. I feel foolish. I’m using a tablet to read this and I cannot find a button for the link to print the recipe cards, instructions, etc at the end of this post. Am I mistaken that you did not provide a link to these?

    Reply
    • Marci says

      December 3, 2019

      Elizabeth, there is a gray box in the post that you put your email in and then they get emailed to you. Do you see that?

      Reply
      • Elizabeth A Weber-Falk says

        December 3, 2019

        Oh yes it’s there now today. Thank you.

  25. Cheryk says

    December 2, 2019

    I am assuming these are scaled for a 6 qt pot. Any idea how much I can scale them up for an 8 qt IP? I want to prepare them for my son’s family of 6.

    Reply
    • Marci says

      December 3, 2019

      Cheryk, I’ve cooked them in a 6 quart and 8 quart. Either will work!

      Reply
  26. dana says

    December 2, 2019

    what a great idea! looking forward to the How-To’s. Happy Holidays!

    Reply
  27. Barbara Eby says

    December 2, 2019

    I would love to do this for my daughter. She is a single mom with a very busy 7 year old and has an instant pot but lacks the energy to really delve into cooking with it. Hopefully this will inspire her!

    Reply
    • Marci says

      December 3, 2019

      Barbara, she will love it! This makes learning it so easy.

      Reply

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Marci at Tidbits

Welcome! I’m Marci, wife to my motorcycle dream man and mother of 3. I have a passion for creating delicious, unique recipes in my kitchen and am ecstatic to share my discoveries on InstaFresh Meals! I like my food tasty, wholesome, memorable, and always, ALWAYS followed by dark, salty chocolate.

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